Sunday, July 4, 2010

2 weeks to go!


With only 2 weeks to go until the Run Melbourne Half Marathon I am in the final stages of the 18 week program I have been following... it was designed to make me go faster and my intention is to crack the 2 hour mark on July 18th, so we will see if it worked! I completed a 24km run last weekend before breakfast and ran 16km yesterday in the very beautiful area around Torquay, VIC - plus all the sprint training and tempo runs - I am ready :) Here is the stunning sunrise I witnessed yesterday. Happy trails, M
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2 comments:

  1. JocelynJuly 5, 2010 at 10:25 PM

    How inspiring to get up in the morning and see that stunning start to the day. Happy training running buddy! Joc xoxo

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  2. AnonymousJuly 12, 2010 at 4:25 AM

    Go Rakus Go!!!!!!!

    On the day imagine me and dad running behind you with a big stick!! He used to always do that to me at Nippers when I ran the marathon.

    Natchie xo

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