Training Update from Jocelyn!

What a fabulous morning! Dancing out of the apartment block to Jackson Five's "Can you feel it", by 5:40am - is that normal?! A brisk walk to the bridge then off for my jog. A still, clear, peaceful morning with no other joggers about till the Opera House. Feeling great today after having a week off (due to a sick child but largely laziness on my part). It's amazing what a rest can do for the body. A sprint up the Harbour Bridge steps then back over the harbour. Lots of people out and about now with running groups and Boot Camps, the first splash of colour on the horizon. Under the bridge and past the grin of Luna Park, along the boardwalk to Lavendar Bay the back again. Happy walkers out today - "Morning!" or a smile and nod of the head. Along the harbours edge till I'm forced into the streets of Kirribilli. Breakfast smells drifting out from waking households, then past my park and up the final hill to home. Stretching and body steaming in the chilled air to Terence Trent D'arby's "Dance Little Sister". A fabulous 60 minute jog to start the day! I'm ready for it! - Jocelyn